PauseB4Text

Resources

Help is here when you need it.

If you or someone you know is in crisis, please reach out. These services are free, confidential, and available 24/7.

988 Suicide & Crisis Lifeline

24/7 free and confidential support. Call or text 988.

Call 988Text 988Chat

loveisrespect

For young people experiencing dating abuse. 24/7 confidential support.

Call 1-866-331-9474Text LOVEIS to 22522loveisrespect.org

RAINN

National Sexual Assault Hotline. Free, confidential, 24/7.

Call 1-800-656-HOPEOnline chat

Crisis Text Line

Free 24/7 text support with a trained crisis counselor.

Text HOME to 741741crisistextline.org

FAQ

Questions, answered.

For parents, teens, and educators wondering what Pause B4Text is — and isn't.

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